How To Get Rid Of

How To Get Rid Of

Detailed guides on how to get rid of various inconveniences from your life.

How To Get Rid Of Acne Scars

I admit! I used to be popping ‘em pimples on my face like crazy when they appeared. Looking back, that was a bad idea because my skin got full of acne scars. We’ll go through some of the best options you can take to get rid of acne scars.

In 2001, Jacob proposed a classification of acne scars that also determines the type of treatment that’s most effective. Acne scars were classified into Icepick Acne Scars, Boxcar Acne Scars and Rolling Acne Scars.

1. Get Rid Of Icepick Acne Scars

Icepick Acne Scars are very narrow scars that give the skin the look of being hit on with an icepick. These scars are narrower than 2 mm and can’t be treated through microdermabrassion or laser resurfacing.

2. Get Rid Of Boxcar Acne Scars

Boxcar Acne Scars are eliptic depressions into the skin with sharp edges. Most have a depth of 0.5 mm at most and can be treated using dermabrassion or laser resurfacing.

Microdermabrassion is a method that’ll help you get rid of acne scars by getting the superficial layer of your skin exfoliated and ending up with new and fresh skin. It is not pain free and you might need to take several treatments for best results

Laser resurfacing is a treatment that removes damaged skin. You may need multiple treatments for an effective result.

3. Get Rid Of Rolling Acne Scars

Rolling acne scars give your skin a wavy appearance. Microdermabrassion and laser resurfacing do not work on these acne scars. Getting rid of rolling acne scars is successful by breaking up the subcutaneous fibrous bands.

How To Get Rid Of Acne Scars – Treatments

Other than microdermabassion and laser resurfacing, you can also use the following treatments:

1. How To Get Rid Of Acne Scars Through Dermal Fillers

Dermal fillers are injected into the acne scars to raise the level of the skin and give a smoother look. This is not a permanent treatment so more injections need to made as soon as the effects of the previous one is gone.

2. How To Get Rid Of Acne Scars Through Skin Creams

You can use skin creams to lighten your face and make make the acne scars fade.

3. How To Get Rid Of Acne Scars Through Skin Exfoliation

You can exfoliate your skin daily using various methods. This’ll help you remove some of the more superficial acne scars after a couple of weeks of doing this.

4. How To Get Rid Of Acne Scars Through Punch Techniques

This is efective for icepick scars and deep boxcar scars. It is a surgical procedure in which the scar is excised with a punch tool and the edges of the skin sutured.

5. How To Get Rid Of Acne Scars Through Saline Injections

This one goes best with shallower scars and proves less effective for deep icebox acne scars or boxcar acne scars. 4-5 treatments is the recommended target in order to get the best results.

This concludes our article on how to get rid of acne scars. I hope it has been of help to you. Don’t hesitate to post comments below in case you have used other acne scars removal options successfully or if you can add to our article in any way.

How To Get Rid Of Acne

That’s a tough question. Many folks have tried to answer this but there’s no clear cut and effective way to get rid of acne. Removing acne depends largely on the individual and his/her habits. However, we’ll do our best to offer some answers.

The main factor that produce acne is usually hormones but it can also be due to bacteria, streess and other such issues. It is considered that acne is partly hereditary. More than 90% of teenagers are plagued with acne and, leaving aside the physical aspect of it, it also leads to psychological scars such as low self-esteem or even depression.

1. Get Rid Of Acne By Changing Your Diet

a. Many scientific studies concluded that the high glycemic nature of foods is a cause of acne. Here are some foods whose glycemic index is high and can cause acne: corn flakes, baked potatoes, watermelon, white rices etc. You may also want to read this article related to the Glycemic index from Wikipedia.

b. Other scientific studies found out that milk, sherbet, cottage cheese and cream cheese are associated with the appearance of acne.

c. Increase your intake of Vitamin A and Vitamin E. Studies have shown that patients with acne show a lack of these two vitamins from their blood.

2. Get Rid Of Acne By Improving Your Hygiene

Well, to kick things off here, acne, contrary to some popular opinion, is not an effect of dirt. One of the things you can to to prevent acne/get rid of acne hygienically is to wash your face in order to remove the oils on it and unblock the pores and the bacteria that sometimes are a cause of acne. You may also want to use a clean towel to cover the pillow you sleep on during the night so that the pillow won’t get contaminated with bacteria from your face and turn your face-washing into a useless activity because you’ll pick them up again when going to sleep.

You may also want to clean your hands after touching an acne affected skin area so that you won’t move the bacteria from one, infected part of the skin, to another, uninfected part of the skin.

3. Get Rid Of Acne Through Treatment

Most treatments that promise instant results in removing acne are usually just lies. It usually takes a while for an acne removing treatment to work, sometimes even up to 3 months, so patience is a virtue. You won’t notice anything after a few weeks. There are however some treatments that use high levels of cortisone that can give fast results in getting rid of acne but not for all acne spots. You can also use a combination of treatments which may get you some great results fast but the risk of having serious side effects is increased considerably if you wish to take this path.

a. Get Rid Of Acne Through Topical Bactericidals

This are available over-the-counter and you can use them if you have a mild-to-moderate acne. You can apply it twice daily over the affected region. They contain benzoyl peroxide. There’s a study showing that a 10% benzoyl peroxide solution used by a study group resulted in a reduction of acne on 70% of group members in six weeks. Not too shabby. As side effects, topcail bactericidals can produce dryness and irritation of the skin.

b. Get Rid Of Acne Through Topical Antibiotics

This is usually inefficient and good to apply on the face alone as it merely targets the bacteria found in the blocked follicles.

c. Get Rid Of Acne Through Oral Antibiotics

These are usually not recommended and you should use them only after options with topical products have been eliminated. The acne grows resistent to this treatment and you can also get side effects such as yellow teeth or an upset stomach

d. Get Rid Of Acne Through Hormonal Treatments

This applies only to women and yes, acne can be gotten rid of or at least improved by using this method. Doctors can also administer you an intake of cortisone straight into a pimple if it proves resistent to other methods.

e. Get Rid Of Acne Through Topical Retinoids

These are products rich in vitamin A that have mild side effects. They usually influence cell creation and the lifecycle of cells in the follicle.

f. Get Rid Of Acne Through Oral Retinoids

Oral intakes of vitamine A products can cause a reduction of acne during a large chunk of time, usually up to six months. Medical supervision is required because there are serious side effects.

g. Get Rid Of Acne Through Sulfur

It inhibits acne. Yeah, that’s pretty much it here. Moving on.

h. Get Rid Of Acne Through Dermabrassion

It’s a medical procedure whereby they remove the surface of your skin through abrasion. This s a big in the you-know-what and it takes several months for your skin to return to normal.

There’s also microdermabrassion, which only exfoliates the superficial layer of the skin and is a milder option compared to regular dermabrassion.

i. Get Rid Of Acne Through Laser Treatment

Laser treatment has been used so far mostly to remove the scars left behind by acne but lately it is being use for acne prevention as well. Laser treatment of acne is still under much experimentation and very expensive so tread carefully.

4. Get Rid Of Acne Through Light Exposure

Yes, go out and let the light shine upon your face! It helps; very little but it does.

5. Get Rid Of Acne Through Surgery

This concludes our article on how to get rid of acne. I hope it has been of help to you. Don’t hesitate to post comments below in case you have used other acne removal options successfully or if you can add to our article in any way.


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